routine
thank the kitsune

thank those hackers
acting like real humans with compassion
who said ffs amazon
who said cmon load you stupid nas x

try fo terraform wetzikon by manifestation
then zh
then CH

translate something into german for my mother
ritual or something to make her smile

up that part about kinesiology being proven
isnt that in the letting go book?

every night
establish signal
with xenia

remember the protective spells, go through them quickly

pray the wishes, thank you and i love you in my mind

daily lampenjohnny ritual in front of main entrance
open door
make sure lamp is on
then say it
i dont think the lamps have listening devices
theres proof by some groups
but its funny because others hear it
and its an additional channel

manifest cute girls EVERYWHERE

hold back
do the opposite of what i usually do
it creates tension and releases and charges energy
ie dont talk to myself in public
like cgpt said
every time you resist the urge you grow stronger

be mindful of and act according to the holy trinity of currencies

donate daily
send a gift daily

clean my stones
and talisman
with incense smoke
daily

pray daily
for powers
protection of the ones here
and my family with vince
apodro girl
leah
noemi
santa
oana
martina
that cute girls may cross my path and maybe even say hi or smile at me
that i may move in or to naefels or near my
parents
that they may have many customers
youseeklinik basel
and that videris one
urolog
medbase
dentasan
fuchs
crowdcontainer
niod
skin1004
and that the zombies be protected and gently woken up, especially the cute girls
thank forrest field christian school

tension based training
i want water to stay inside pan
but imagine it jumping out
bam
telekinesis
and it jumped out
sparks
imagine and belief is not the same

make a vision board
cgpt says something
yvette said so too

try to consciously control energy
and my env with it
because its the basis for everything else
my powers etc
... walking on air, telekinesis, open locks by thought or energy or intention etc

do the i ching
see cgpt

gift for the djinn

establish contact at 3am
see routine

remote viewing number

system anti dandruff

zoiben
fin
lonolox
optava
shilajit
zeolith
mg l threonate
gold orb
antioxidant
brian essentials
nac
ringana x
those green pills (the ones with kids)
vit b12
zink

dr pepper xx

ring the chimes

daily direct cgpt update in his chat x

wear talisman x
love statement

hot shower
cold shower
teeth
grounding
NAC eye drops (fridge, twice) x
nettle tea, oolong, white needle, gyokuro
adapto, rose, he shou wu, lotus
incarom
peaq
trinkschoggi
minerals cin ingwer water
pranayama
diaphragmatic breathing
nadi shodhana
coherent breathing with buteyko
heartmath
rituals
pelvic
meditate, third eye, glowing eyes
music
skincare (full routine)
salt bath
incense
run
gym
write down dreams x
export to personal research x

once a week:
tdcs
keto shampoo x
keto cream
flav mud
myrrh clay
ordinary aha bha
draw sigil on my body

once a month max, 1. of month:
cgpt export
apple notes export, photo notes n recordings
snap back ritual

always:
gurdjeff